Asanas
Latest News
| ..................................... |
|
|
 |
| Paramahamsa Satyananda's Maha Samadhi |
| Issued By the Pithadhi - swari of Rikhiapeeth, Swami Satyasangananda Saraswati Paramahamsa Satyananda who inspired millions to live the divine life took maha samadhi at midnight on December 5th. Acoording to the tradition for Paramahansas a shodashi puja (sixteen day ritual) will be observed at Rikhiapeeth for Paramahansaji which will culminate in the final puja on 22nd December.Disciples devotees friends and well wishers are flocking to rikhia to offer shradhanjali.All are welcome for the blessings of Paramahansaji that were abundantly flowing to all he came in contact with during his lifetime and have now magnified a thousandfold after he abandoned his body to attain maha samadhi. |
| Can i do the asanas by myself with the help of a yoga book? |
 |
 |
 |
| Written by Administrator |
| Thursday, 21 May 2009 09:41 |
|
Can i do the asanas by myself with the help of a yoga book? Though the DVDs and book illustrations on yoga seem pretty obvious, it is strongly recommended to learn the asanas under the guidance of a teacher. The postures may cause serious damage to the body if performed incorrectly. One must be aware of one’s body's signals in attempting the posture. If the posture is difficult, it should not be forced.
|
| Last Updated on Thursday, 11 June 2009 09:16 |